FAQs

Do you accept products for review on MiliGirl Wellness?

Yes! If you have a healthy product that you’d like me to try, please contact me at melanie@miligirl.com. Please note that I only write about products that I actually like and want to share with my readers, and sending me a product does not guarantee I will write about it. If I do choose to write about your product, I will always let my readers know that it was sent to me to review.

Can I advertise on your site?

If you’d like to advertise on MiliGirl Wellness, please contact me at melanie@miligirl.com.

I found a product/person/place/event that I think your readers would love to know about. Can I tell you about it?

Yes! Please do. I’d love to hear your suggestions.

Is this a vegan/vegetarian site?

Whereas this is not a 100% specific dietary plan site, I personally feel my best on a primarily plant-based diet that consists of mainly whole, unprocessed foods. As I learned at Integrative Nutrition, the following guidelines are keys to better health, no matter what the ailment is, and most of my recipes and posts reflect this:

LESS: meat, milk, sugar, chemicalized, artificial junk food, coffee, cigarettes and alcohol.

MORE: fruits, vegetables, whole grains, appropriate protein (whatever makes you feel best), water, exercise, rest and love.

Do you do 1-on-1 health-coaching sessions?

Yes. Contact me for a consultation.

Do you have a newsletter or email list I can sign up for?

Yes! Please enter your information in the subscribe, and click “Subscribe.”

Read this interview with Melanie

Didn’t answer your question? Contact me!


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Melanie Banayat  |  Miligirl Enterprises  |  P.O. Box 11595 Prescott, AZ. 86304  |  928-239-5656