Eat Only What You Can Savor
We certainly love a juicy holiday meal don't we? And, Guess what? We have another whole month of Holiday foods and desserts to experience, so enjoy your meals but eat only what you can savor. No need to eat everything on the table...twice.
Follow Your Bliss
As the saying goes, you just can't please everyone, so stop trying to please everyone. It's stressful to try to attend every single holiday dinner party that you've been invited to. If indulging in too many holiday meals is not your idea of bliss then you can lovingly decline as many invitations as necessary to keep your blissful boundaries. There are no hard fast rules that say you must spend every holiday with extended family. You're even allowed to enjoy some alone time during the holidays if that's what will help you feel the joy in the season.